Blog - Arujayur Health & Wellness

Oct 156 min read

Roadmap for Obesity & weight management : Integrating Ayurveda sthoulya principles

Easy ways to manage weight

May 286 min read

"Unlocking the Power of Lymphatic Cleanse: Exploring the Ayurvedic Approach"

Cleanse your lymphatics - follow these steps

Mar 22, 20238 min read

Hypothyroidism : Managing it through Ayurveda

Hypothyroidism is defined as the “under-activity of the thyroid gland that leads to inadequate production of thyroid hormones and a...