-4 days ago6 minRoadmap for Obesity & weight management : Integrating Ayurveda sthoulya principlesEasy ways to manage weight
-May 286 min"Unlocking the Power of Lymphatic Cleanse: Exploring the Ayurvedic Approach"Cleanse your lymphatics - follow these steps
-Sep 11, 20225 min Why PMS (Premenstrual Syndrome)?Ayurveda categorizes PMS based on the increased involvement of Dosha. Premenstrual syndrome, or PMS, refers to the physical and...
-Jul 14, 20227 minLiver (Yakrut in Ayurveda) : The abode of Pitta DoshaThe word yakrut is the combination of Sanskrit words “ya” and “krut.” Ya denotes “Activity” and krut denotes several meanings such as...
-Mar 13, 20227 minStory of Hormones with AyurvedaHormones are information transferring molecules, which are released from one group of cells and travel via blood stream but regulate...
-Feb 5, 20223 minTHE MIGHTY TRIDOSHA Tri Doshas also known as Three Bio-Energies and Three Pollutants When the five eternal substances – Space, Air, Fire, Water and Earth...
-Jan 21, 20225 minALKALINE DIET IN AYURVEDADiet and concept of ahara/ food in Ayurveda. The Ayurveda Acharyas didn't call acidity and alkalinity pH, they called it Vipaka.
-Jan 8, 20226 minConstipation (Vibandha)Vibandha is one of the Apatarpana-janya-roga (Undernutrition : which leads to emaciation of the body) and in it's treatment, drinks...
-Nov 23, 20216 minBloating or distention of Abdomen (Admana / Anaha)Feeling bloated or fullness of abdomen, quite often? A quick fix is not a solution! Ayurveda has the answer for permanent relief 😊