Blog - Arujayur Health & Wellness

Oct 156 min read

Roadmap for Obesity & weight management : Integrating Ayurveda sthoulya principles

Easy ways to manage weight

May 286 min read

"Unlocking the Power of Lymphatic Cleanse: Exploring the Ayurvedic Approach"

Cleanse your lymphatics - follow these steps

Mar 13, 20227 min read

Story of Hormones with Ayurveda

Hormones are information transferring molecules, which are released from one group of cells and travel via blood stream but regulate...

Nov 23, 20216 min read

Bloating or distention of Abdomen (Admana / Anaha)

Feeling bloated or fullness of abdomen, quite often? A quick fix is not a solution! Ayurveda has the answer for permanent relief 😊