Blog - Arujayur Health & Wellness

Ayurveda described the concept of  Ama  as a biological entity responsible for many pathological events inside the body Ama is often...

Easy ways to manage weight

Cleanse your lymphatics - follow these steps

Vibandha is one of the Apatarpana-janya-roga (Undernutrition : which leads to emaciation of the body) and in it's treatment, drinks...

Feeling bloated or fullness of abdomen, quite often? A quick fix is not a solution! Ayurveda has the answer for permanent relief 😊