Blog - Arujayur Health & Wellness

Ayurveda described the concept of  Ama  as a biological entity responsible for many pathological events inside the body Ama is often...

Easy ways to manage weight

Cleanse your lymphatics - follow these steps

Hormones are information transferring molecules, which are released from one group of cells and travel via blood stream but regulate...

Tri Doshas also known as Three Bio-Energies and Three Pollutants When the five eternal substances – Space, Air, Fire, Water and Earth...