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Blog - Arujayur Health & Wellness

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Diet (Ahara ) concept in Ayurveda
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Pranayama: Exercising and Preserving your "Vital Prana"!

May 19, 20211 min read

Pranayama: Exercising and Preserving your "Vital Prana"!

How Ayurveda Defines the state of Health?

Jul 12, 20192 min read

How Ayurveda Defines the state of Health?

Contribution of Acharya Charaka (Father of Indian medicine)

Jul 18, 20134 min read

Contribution of Acharya Charaka (Father of Indian medicine)

Ayurvedic Oil Massage(Abhyanga):-Rejuvenating and Detoxifying

Jul 18, 20132 min read

Ayurvedic Oil Massage(Abhyanga):-Rejuvenating and Detoxifying

Butter milk is known as “Takra” in Ayurveda.

Nov 21, 20122 min read

Butter milk is known as “Takra” in Ayurveda.

DIET (Viruddha Ahara:The Unique Concept of Ayurveda)

Jul 25, 20123 min read

DIET (Viruddha Ahara:The Unique Concept of Ayurveda)

Jul 19, 20121 min read

Feedback from one of my patient on “Ayurvedic Diet”. Click the site below.

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