Blog - Arujayur Health & Wellness

Ayurveda described the concept of  Ama  as a biological entity responsible for many pathological events inside the body Ama is often...

Easy ways to manage weight

Hormones are information transferring molecules, which are released from one group of cells and travel via blood stream but regulate...

Feeling bloated or fullness of abdomen, quite often? A quick fix is not a solution! Ayurveda has the answer for permanent relief 😊