Blog - Arujayur Health & Wellness

The word yakrut is the combination of Sanskrit words “ya” and “krut.” Ya denotes “Activity” and krut denotes several meanings such as...

Tri Doshas also known as Three Bio-Energies and Three Pollutants When the five eternal substances – Space, Air, Fire, Water and Earth...

Ayurveda has depicted various rules and regimens (Charya), regarding diet and behavior to acclimatize seasonal enforcement easily without...